7. It Cleanses The Digestive System
Activated charcoal can be used to help promote a healthy digestive tract. It works to remove toxins from the body that may cause poor immune system function, allergic reactions, or oxidative damage. Removing toxins from your system can also help reduce joint pain, provide an energy boost and increase mental function. To cleanse the digestive system, take 10 grams of activated charcoal 90 minutes before each meal for two days.
Activated charcoal can be found in powder, liquid, or tablet form. It’s important to drink plenty of water when using activated charcoal in any form. The substance has shown to reduce the absorption of toxins in the body by up to 60%. To use activated charcoal to remove toxins from your body, stir one teaspoon into a glass of water and drink.
Natural Cures and Home Remedies